Taking a moment to consider the best way to make it happen can really help! Click a link above to find out which treatment will suit you: Pilates & Exercise Therapy, Physiotherapy, Sports & Remedial Massage or Podiatry, all of which we offer as prompt, professional treatments.

We also offer free consultations for many issues; call 020 8655 1664 to find out more.

Our Philosophy

We have just one purpose: to help you feel and be your best! We do it by assessing and treating physical problems in a way that:

Anthony and Karen Padgett combine their clinical and fitness qualifications to offer unique insight, service and treatment for health and well-being, saying: "We aim to assess and treat you in a way that helps your body help itself; to give you the tools to live a healthy lifestyle".

To contact us by email, click help@backinshape.co.uk

You can reach us via:

East Croydon train station; just jump in a cab or catch a bus...

Bus – the 119, 194, 198 and 466 and alight at the nearby ’Trinity School’ stop, or if on the 130 alight at ‘Shirley Road’

Tram – Sandilands