- PhysiotherapyTake a liberating journey back
to health, movement, happiness
and freedom from pain.
- IDD Therapy Disc TreatmentTargeted treatment relieves
pressure on specific spinal
discs to restore mobility.
- OsteopathyTreats issues ranging from arthritis,
back pain and headaches to
digestion and postural problems
- Pilates and ExercisePilates can help you feel
your best, quickly and safely.
- ChiropodyPreventative care, diagnosis and treatment
of patients with foot and lower limb injuries.
- Massage TherapyAlleviate the stresses, aches and
pains that are a part of everyday life.
- ReflexologyA skilful foot massage produces
deep relaxation in many people.
Looking for physiotherapy in Croydon?
Back in Shape offers Pilates and Exercise Therapy alongside Sports and Remedial Massage. And if your needs include IDD Therapy Disc Treatment, Osteopathy or Chiropody, you’ll find we offer those services, too… Explore the site or click a link to find out which treatment suits you.
Our Philosophy
We have just one purpose: to help you feel and be your best! We assess and treat problems in a way that lets you take more control of your well-being, cuts recovery time and reduces the need for painkillers. Contact us now to find out more.
Videos
Bob’s Health Tips
The Winter Blues. Sounds like the name of a 70’s folk band but alas, no… It’s the deceptively-cute nickname some give to what docto […]
Do you know how many tennis balls are used in the Wimbledon Championship every year? No, nor did we… Turns out it’s about 54,000! It also […]
There’s an old joke that says, “If you mention exercise to some people, they’ll run a mile!” If you’re reading this th […]