John has worked in the fitness industry for over 9 years whilst studying and participating in sport. The fitness arena was the platform where he extended his skills and techniques both theoretically and practically, successfully training over 300 clients.
John has competed at Taekwondo and represented England at both European and World Championships over a 5 year period.
John works with Margot Wells in the specialist field of speed and power development in sport. He works particularly in speed development for sports performance.
Having specialized training in the field of Sport Psychology, He is accredited through The British Association of Sport and Exercise Science, John uses Psychological techniques to facilitate health enthusiasts and athletes achieve excellence.