With over 15 years’ experience teaching health and fitness, Karen has helped hundreds of people improve their lives after identifying the benefits of ‘Pilates’ and massage therapies.

Trained at the original London School of Pilates, Karen now specialises in injury rehabilitation and postural re-education. She holds a diploma in Sports and Remedial Massage Therapy from the North London School of Sports Massage and is a member of the Institute of Sports and Remedial Massage Therapists.

“Karen has the ability to instantly see and diagnose a problem; she’s inspirational”
Nicola Day, Purchasing Director, Macdonald Hotels & Resorts